چاپ صفحه |  صفحه نخست سامانه |  نویسندگان |  اطلاعات تفضیلی |  دانلود مقاله | دانشگاه علوم پزشکی تبریز |
| نویسنده ثبت کننده مقاله | امین عباسی |
| مرحله جاری مقاله | تایید نهایی |
| دانشکده/مرکز مربوطه | دانشکده تغذیه |
| کد مقاله | 87829 |
| عنوان فارسی مقاله | AVOCADO-ENRICHED DIET AND ITS EFFECT ON WEIGHT CONTROL AND LIPID PROFILE: A SYSTEMATIC REVIEW |
| عنوان لاتین مقاله | AVOCADO-ENRICHED DIET AND ITS EFFECT ON WEIGHT CONTROL AND LIPID PROFILE: A SYSTEMATIC REVIEW |
| نوع ارائه | سخنرانی |
| عنوان کنگره / همایش | 8th Internationl Food, Agriculture, and Veterinary Sciences Congrees |
| نوع کنگره / همایش | بین المللی |
| کشور محل برگزاری کنگره/ همایش | Turkey |
| شهر محل برگزاری کنگره/ همایش | Konya |
| سال انتشار/ ارائه شمسی | 1404 |
| سال انتشار/ارائه میلادی | 2025 |
| تاریخ شمسی شروع و خاتمه کنگره/همایش | 1404/03/08 الی 1404/03/10 |
| آدرس لینک مقاله/ همایش در شبکه اینترنت | https://www.gthk.org/english |
| آدرس علمی (Affiliation) نویسنده متقاضی | Department of Food Science and Technology, Faculty of Nutrition and Food Sciences, Tabriz University of Medical Sciences, Tabriz, Iran |
| نویسنده | نفر چندم مقاله |
|---|---|
| امین عباسی | اول |
| عنوان | متن |
|---|---|
| خلاصه مقاله | Background: Avocados are a nutrient-dense fruit rich in healthy monounsaturated fats, fiber, and various bioactive compounds. Recent studies have suggested that an avocado-enriched diet may have beneficial effects on weight control and lipid profile. This systematic review aims to examine the impact of an avocado-enriched diet on body weight regulation and lipid profile (e.g., total cholesterol, HDL, LDL, triglycerides) based on clinical and observational studies. Methods: A comprehensive search was conducted across PubMed, Scopus, and Web of Science for studies published between 2000 and 2024. Randomized controlled trials, clinical trials, and cohort studies evaluating the effects of an avocado-enriched diet on weight control and lipid profile were included. Studies were required to report on changes in weight, body mass index (BMI), waist circumference, and lipid levels after avocado consumption. Data on study design, sample size, and avocado dosage were extracted and analyzed. Results: Out of 350 studies initially identified, 15 studies met the inclusion criteria. The pooled data indicate that an avocado-enriched diet significantly improved lipid profiles, particularly by increasing HDL cholesterol and reducing total cholesterol and triglyceride levels. In terms of weight control, avocado consumption was associated with a modest reduction in body weight, body mass index (BMI), and waist circumference, especially in overweight and obese individuals. The effects on weight control were more pronounced when avocados were incorporated into a balanced, calorie-controlled diet. Additionally, avocado intake improved satiety, which may contribute to reduced caloric intake and better weight management. Conclusion: An avocado-enriched diet appears to offer favorable effects on lipid profiles and weight control, particularly in overweight and obese individuals. These findings support the inclusion of avocados in dietary interventions aimed at improving cardiovascular health and promoting weight management. However, further large-scale, long-term clinical trials are needed to better understand the mechanisms underlying these effects and determine optimal intake levels. |
| کلمات کلیدی | Keywords: Avocado, lipid profile, weight control, systematic review, HDL, LDL, triglycerides, obesity, diet. |
| نام فایل | تاریخ درج فایل | اندازه فایل | دانلود |
|---|---|---|---|
| 87829.pdf | 1404/06/04 | 54610 | دانلود |
| Amin Abbasi-2.pdf | 1404/03/21 | 1351382 | دانلود |
