چاپ صفحه |  صفحه نخست سامانه |  نویسندگان |  اطلاعات تفضیلی |  دانلود مقاله | دانشگاه علوم پزشکی تبریز |
| نویسنده | نفر چندم مقاله |
|---|---|
| بهرام جمالی قراخانلو | دوم |
| عنوان | متن |
|---|---|
| کلمات کلیدی | Inflammation, Aerobic Exercise Therapy, Omega-3 Supplement, Extrovert Contraction |
| خلاصه مقاله | Introduction: Inflammation and muscular pain is an important pathologic process and is a common and common experience after physical activity, which is associated with motor, redness, pain, swelling, weakness and decreased functional power. During physical activity, depending on its duration or duration, skeletal muscles are damaged, and subsequently inflamed. The main function of the inflammatory response is damage repair and tissue function restoration. During an infection or inflammation, the serum concentration of acute phase proteins, including the concentration of CRP, may increase. One of the ways to reduce inflammation is nutrition; omega-3 is a family of unsaturated fatty acids that is not produced by the body and improves the symptoms of inflammation. The omega-3 nutritional supplement can reduce serum levels of inflammatory cytokines and increase exercise tolerance. The purpose of this study was to investigate the effect of omega-3 supplementation and aerobic exercise after extrinsic contractions on indicators Elective inflammation in athlete's wome Method: Methodology: This research was a semi-experimental study carried out in a field and laboratory. For this purpose, 32 volunteer female athletes with an average age of 22.5 ± 2.5 years were randomly assigned into 4 groups of 8, aerobic training, omega-3 supplementation, combined exercise (exercise + omega-3) and control in this study. Each of the four groups performed their own practice protocol for 8 weeks. Subjects were pre-test and post-test. Blood samples were taken immediately and 2 hours after the activity in the pre-test and post-test. And CRP (nephlometric method), perceived pain (Talagh pain jargon), and circumference of the thigh (measured by light meter) were measured. The knee flexion range (by goniometer) was measured. Data were analyzed using repeated measures and Tukey's post hoc test at a significant level of P <0.05 Results: The results showed that CRP significantly decreased immediately and 2 hours after activity in the combined exercise group, which indicates a decrease in inflammation following the implementation of the combined program. But in other groups, there was no significant difference in CRP levels. Comparison of changes in apparent indices 2 hours after training in 3 groups, aerobic training, omega-3 supplementation, combined exercise, and perceived pain significantly decreased (P <0.05). There was no significant difference in appearance Conclusion: The results of this study showed that omega-3 supplementation and exercise performance with decreasing rhythm alone in an inflammatory exogenous activity on the biochemical index (CRP) and apparent inflammation (knee flexion, , The level of perception of pain) has a positive effect. However, omega-3 supplementation alone and exercise could not reduce the amount of CRP (serum) following an inflammatory activity. It seems that in the treatment of inflammatory drugs, the combination of supplemental supplementation of omega-3 and activities Sporty style is effectiv |
| نام فایل | تاریخ درج فایل | اندازه فایل | دانلود |
|---|---|---|---|
| MADANI 2.jpg | 1399/02/10 | 190389 | دانلود |
| dr+jamali.pdf | 1399/02/10 | 384340 | دانلود |
